Fabrice Martin v1:00/1:00r...6 row
5,598
Meters
21:00.0
Time
1:52.5
Pace
398
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,727 |
| Overall Time | 27:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 106 |
April 07, 2025 09:21:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,598 | 1:52.5 | 246 | 1145 | 25 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 25 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 25 | |
| r: 1:00 | 25 | |||||
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 25 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 27 | |
| r: 1:00 | 14 | |||||
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 28 | |
| r: 1:00 | 18 | |||||
| r129 |
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Workout Graph
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