Fabrice Martin v3:00/2:00r...5 row
4,041
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,132 |
| Overall Time | 25:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 103 |
April 02, 2025 09:39:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,041 | 1:51.3 | 253 | 1172 | 26 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 25 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 26 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 26 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 26 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 28 | |
| r: 2:00 | 15 | |||||
| r91 |
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Workout Graph
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