Cedric Pimont 4000m SkiErg
4,000
Meters
19:29.6
Time
2:26.2
Pace
220
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 73 |
March 11, 2025 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 4,000 | 2:26.2 | 112 | 685 | 33 |
| 3:59.9 | 800 | 2:29.9 | 104 | 657 | 33 |
| 3:58.3 | 1,600 | 2:28.9 | 106 | 664 | 32 |
| 3:56.0 | 2,400 | 2:27.5 | 109 | 675 | 33 |
| 3:54.5 | 3,200 | 2:26.5 | 111 | 682 | 33 |
| 3:40.9 | 4,000 | 2:18.0 | 133 | 757 | 36 |
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Workout Graph
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