Cedric Pimont 4x100m/0:40r SkiErg
400
Meters
1:28.3
Time
1:50.3
Pace
28
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 487 |
| Overall Time | 4:08.3 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 55 |
| Stroke Count | 82 |
| Drag Factor | 128 |
March 08, 2025 21:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 400 | 1:50.3 | 260 | 1195 | 55 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 55 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 58 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 57 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 53 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.