Cedric Pimont v500m/1:00r...4 SkiErg
1,400
Meters
5:59.3
Time
2:08.3
Pace
85
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 9:59.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 42 |
| Stroke Count | 253 |
| Drag Factor | 59 |
February 12, 2025 21:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,400 | 2:08.3 | 166 | 870 | 42 | |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 43 | |
| r: 1:00 | 101 | |||||
| 1:44.8 | 400 | 2:11.0 | 156 | 835 | 41 | |
| r: 1:00 | 81 | |||||
| 1:18.5 | 300 | 2:10.8 | 156 | 837 | 41 | |
| r: 1:00 | 162 | |||||
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 45 | |
| r: 1:00 | 21 | |||||
| r365 |
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Workout Graph
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