Cedric Pimont 5x1:00/0:30r SkiErg
1,178
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,535 |
| Overall Time | 7:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 72 |
April 24, 2025 20:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 40 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 38 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 39 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 41 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 41 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 42 | |
| r357 |
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Workout Graph
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