Cedric Pimont 10x0:30/0:30r SkiErg
1,236
Meters
5:00.0
Time
2:01.3
Pace
77
Calories
| Rest Distance | 509 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,745 |
| Overall Time | 10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 47 |
| Stroke Count | 235 |
| Drag Factor | 69 |
April 20, 2025 14:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 47 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 44 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 46 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 46 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 46 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 46 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 48 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 46 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 46 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 50 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 52 | |
| r509 |
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Workout Graph
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