Cedric Pimont 3x10c/1:00r SkiErg
480
Meters
2:03.2
Time
2:08.3
Pace
30
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 634 |
| Overall Time | 5:03.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 65 |
April 15, 2025 20:33:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 480 | 2:08.3 | 166 | 869 | 40 | |
| 0:42.6 | 163 | 2:10.6 | 157 | 839 | 39 | |
| 0:40.6 | 160 | 2:06.8 | 171 | 889 | 40 | |
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 42 | |
| r154 |
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Workout Graph
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