Cedric Pimont 4000m SkiErg
4,000
Meters
19:28.6
Time
2:26.0
Pace
220
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 74 |
April 04, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 4,000 | 2:26.0 | 112 | 686 | 33 |
| 3:58.8 | 800 | 2:29.2 | 105 | 662 | 33 |
| 3:59.7 | 1,600 | 2:29.8 | 104 | 658 | 31 |
| 3:55.8 | 2,400 | 2:27.3 | 109 | 676 | 33 |
| 3:53.3 | 3,200 | 2:25.8 | 113 | 688 | 33 |
| 3:41.0 | 4,000 | 2:18.1 | 133 | 757 | 36 |
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Workout Graph
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