Cedric Pimont v1:00/1:00r...7 SkiErg
3,656
Meters
16:00.0
Time
2:11.2
Pace
217
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,163 |
| Overall Time | 23:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 608 |
| Drag Factor | 84 |
April 03, 2025 13:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,656 | 2:11.2 | 155 | 832 | 38 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 38 | |
| r: 1:00 | 164 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 38 | |
| r: 1:00 | 116 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 37 | |
| r: 1:00 | 81 | |||||
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 38 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 38 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 39 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 41 | |
| r: 1:00 | 14 | |||||
| r507 |
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Workout Graph
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