Cedric Pimont 8x0:30/0:30r SkiErg
987
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,224 |
| Overall Time | 8:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 76 |
March 30, 2025 13:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 44 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 42 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 44 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 44 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 42 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 46 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 44 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 44 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 46 | |
| r237 |
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Workout Graph
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