Rob Cordier 34:36 row
7,706
Meters
34:36.2
Time
2:14.7
Pace
461
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 0 |
February 11, 2025 18:33:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: wu 1.1km, 550@ 230 550@ 148 x 5 rounds