Rob Cordier 30:03 row
7,153
Meters
30:03.2
Time
2:06.0
Pace
458
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 125 |
October 15, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: last 30 mins of fall challege