Rob Cordier 43:46 row
10,052
Meters
43:46.3
Time
2:10.6
Pace
638
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 113 |
October 08, 2025 18:07:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10k with spikey bits