Rob Cordier 45:01 row
10,206
Meters
45:01.2
Time
2:12.3
Pace
623
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 113 |
October 07, 2025 18:13:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: gentle 45min 125 HR