Rob Cordier 54:09 row
12,517
Meters
54:09.2
Time
2:09.7
Pace
779
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
October 05, 2025 17:54:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: easy 12.5 to loosen off