Rob Cordier 21097m row
21,097
Meters
1:24:25.3
Time
2:00.0
Pace
1419
Calories
153
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 24 |
Stroke Count | 2045 |
Drag Factor | 111 |
October 04, 2025 10:24:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:25.3 | 21,097 | 2:00.0 | 202 | 996 | 24 | 153 |
1:24:25.1 | 21,097 | 2:00.0 | 202 | 996 | 24 | 166 |
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Workout Graph

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Rowed on EXR: sub 1hr25min HM PB. - Half marathon