Rob Cordier 1:00:01 row
14,536
Meters
1:00:01.1
Time
2:03.8
Pace
948
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
| Drag Factor | 115 |
October 02, 2025 18:36:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1 hr -20 min warm up 40 min spice