Rob Cordier 46:02 row
10,506
Meters
46:02.1
Time
2:11.4
Pace
650
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 117 |
October 01, 2025 19:02:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10k easy with 50 spice