Rob Cordier 49:25 row
11,034
Meters
49:25.5
Time
2:14.3
Pace
654
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 799 |
| Drag Factor | 119 |
September 19, 2025 18:47:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: low spm easy