Rob Cordier 1:00:05 row
14,379
Meters
1:00:05.6
Time
2:05.3
Pace
910
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 120 |
September 16, 2025 18:40:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1 hour top up. easy 1st half effort 2nd half