Rob Cordier 30:04 row
7,561
Meters
30:04.8
Time
1:59.3
Pace
504
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 118 |
September 03, 2025 18:04:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20min 20spm1.59,4 recover, 8 mins 24spm.