Rob Cordier 45:04 row

10,337

Meters

45:04.8

Time

2:10.8

Pace

628

Calories

129

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count864
Drag Factor118

September 01, 2025 18:35:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 45 min gentle

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Workout Graph

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