Rob Cordier 40:03 row
10,030
Meters
40:03.1
Time
1:59.7
Pace
666
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 120 |
August 09, 2025 19:14:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: holiday row 1 10k 200/500 average