Rob Cordier 1:00:04 row
14,040
Meters
1:00:04.3
Time
2:08.3
Pace
868
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
August 04, 2025 18:23:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1 hour steady table top practice