Rob Cordier 43:22 row
10,025
Meters
43:22.1
Time
2:09.7
Pace
613
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 115 |
July 02, 2025 18:30:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 10km at 2.10/500 one breath per stroke @ 18spm