Rob Cordier 44:56 row
10,255
Meters
44:56.5
Time
2:11.4
Pace
717
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 113 |
June 14, 2025 08:42:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 5k group at 24spm @ 200 5 k 20 spm 206