Rob Cordier 30:03 row
7,466
Meters
30:03.4
Time
2:00.7
Pace
491
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 117 |
June 10, 2025 18:57:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 30 min 20spm 2,00.8