Rob Cordier v10000m/r...1 row
10,000
Meters
40:40.9
Time
2:02.0
Pace
653
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 40:40.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 119 |
June 02, 2025 18:29:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.9 | 10,000 | 2:02.0 | 193 | 962 | 20 |
| 40:40.9 | 10,000 | 2:02.0 | 193 | 962 | 20 |
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Workout Graph
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Rowed on EXR: 10k 20spm - 10 kilometer