Rob Cordier 55:55 row
13,336
Meters
55:55.6
Time
2:05.8
Pace
841
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1253 |
| Drag Factor | 117 |
April 26, 2025 14:56:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: community row increase after 15mins hold till 45mins 10 min cool down