Rob Cordier
Age: 52
Country: United Kingdom
Location: Pluckley
Affiliation: EXR Rowing
Team: Maidstone Invicta Rowing Club
Height: 6 ft 1 in
Weight: 209 lb
Wingspan: 6 ft 1 in
Logbook ID: 2067587
Member since: August 23, 2023
Started erg rowing to get fit. Discovered exr and a few training buddies, now have a healthy pursuit. The fitness will come eventually but I'm having fun.
Body transformation underway from fat 50 something to less fat 50 something :-)
Strength and endurance increasing slowly. What's not to like?
Buy an erg, then learn to row otw aswell. You will thank me.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/15/25 | 30:03.2 | 7,153 | 2:06.0 | RowErg |
| 10/15/25 | 1:01:23.9 | 14,528 | 2:06.7 | RowErg |
| 10/13/25 | 1:00:01.2 | 13,890 | 2:09.6 | RowErg |
| 10/09/25 | 45:00.2 | 10,695 | 2:06.2 | RowErg |
| 10/08/25 | 43:46.3 | 10,052 | 2:10.6 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/12/25 | 30:00.0 | 7,723 | 1:56.5 | RowErg |
| 10/04/25 | 21,097 | 1:24:25.3 | 2:00.0 | RowErg |