Sumin Lee 30:00 row
5,848
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 146 |
March 11, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,848 | 2:33.8 | 96 | 630 | 19 | 141 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 20 | 142 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 19 | 143 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 19 | 142 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 19 | 140 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 19 | 138 |
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Workout Graph
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