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Sumin Lee v0:20/0:10r...24 row

1,923

Meters

8:00.0

Time

2:04.8

Pace

113

Calories

155

Heart Rate

Rest Distance1,932
Rest Time11:40.0
Overall Distance3,855
Overall Time19:40.0
Average Watts180
Calories Per Hour919
Stroke Rate32
Stroke Count536
Drag Factor127

January 23, 2025 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,923 2:04.8 180 919 32 155
0:20.0 77 2:09.8 160 849 30 114
r: 0:10 33
0:20.0 83 2:00.4 200 988 33 139
r: 0:10 31
0:20.0 80 2:05.0 179 916 33 146
r: 0:10 29
0:20.0 81 2:03.4 186 940 33 152
r: 0:10 31
0:20.0 79 2:06.5 173 893 33 155
r: 0:10 27
0:20.0 82 2:01.9 193 964 33 158
r: 0:10 27
0:20.0 79 2:06.5 173 893 33 160
r: 0:10 28
0:20.0 80 2:05.0 179 916 33 163
r: 4:00 681
0:20.0 79 2:06.5 173 893 33 136
r: 0:10 29
0:20.0 82 2:01.9 193 964 33 152
r: 0:10 31
0:20.0 81 2:03.4 186 940 33 156
r: 0:10 27
0:20.0 81 2:03.4 186 940 33 155
r: 0:10 29
0:20.0 80 2:05.0 179 916 33 162
r: 0:10 28
0:20.0 80 2:05.0 179 916 30 165
r: 0:10 29
0:20.0 82 2:01.9 193 964 33 168
r: 0:10 26
0:20.0 79 2:06.5 173 893 33 169
r: 4:00 630
0:20.0 78 2:08.2 166 871 33 135
r: 0:10 29
0:20.0 79 2:06.5 173 893 33 149
r: 0:10 27
0:20.0 80 2:05.0 179 916 33 158
r: 0:10 28
0:20.0 82 2:01.9 193 964 33 164
r: 0:10 27
0:20.0 79 2:06.5 173 893 33 164
r: 0:10 27
0:20.0 81 2:03.4 186 940 33 168
r: 0:10 27
0:20.0 80 2:05.0 179 916 33 170
r: 0:10 25
0:20.0 80 2:05.0 179 916 33 171
r: 0:10 26
r1,932

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