Sumin Lee 5000m row
5,000
Meters
24:37.7
Time
2:27.7
Pace
275
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 135 |
January 07, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 5,000 | 2:27.7 | 108 | 673 | 23 | 162 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 23 | 155 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 674 | 23 | 162 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 672 | 24 | 162 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 24 | 168 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 23 | 163 |
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Workout Graph
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