Sumin Lee 30:00 row
6,124
Meters
30:00.0
Time
2:26.9
Pace
336
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 134 |
January 06, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124 | 2:26.9 | 110 | 679 | 23 | 149 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 22 | 137 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 | 146 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 24 | 149 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 24 | 153 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 161 |
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Workout Graph
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