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Sumin Lee 30:00 row

6,142

Meters

30:00.0

Time

2:26.5

Pace

346

Calories

151

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate23
Stroke Count713
Drag Factor132

August 26, 2025 19:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,142 2:26.5 111 682 23 151
1:00.0 205 2:26.3 112 684 24 133
2:00.0 202 2:28.5 107 667 24 142
3:00.0 200 2:30.0 104 656 22 142
4:00.0 199 2:30.7 102 651 23 144
5:00.0 199 2:30.7 102 651 23 147
6:00.0 199 2:30.7 102 651 23 147
7:00.0 200 2:30.0 104 656 22 146
8:00.0 204 2:27.0 110 678 24 148
9:00.0 203 2:27.7 108 673 23 151
10:00.0 200 2:30.0 104 656 23 149
11:00.0 203 2:27.7 108 673 23 152
12:00.0 201 2:29.2 105 662 23 150
13:00.0 200 2:30.0 104 656 23 150
14:00.0 199 2:30.7 102 651 24 150
15:00.0 199 2:30.7 102 651 24 148
16:00.0 202 2:28.5 107 667 23 151
17:00.0 200 2:30.0 104 656 22 150
18:00.0 201 2:29.2 105 662 22 152
19:00.0 201 2:29.2 105 662 23 152
20:00.0 200 2:30.0 104 656 23 149
21:00.0 200 2:30.0 104 656 23 146
22:00.0 198 2:31.5 101 646 22 148
23:00.0 198 2:31.5 101 646 24 147
24:00.0 199 2:30.7 102 651 24 150
25:00.0 200 2:30.0 104 656 24 151
26:00.0 225 2:13.3 148 808 27 161
27:00.0 221 2:15.7 140 781 26 166
28:00.0 226 2:12.7 150 814 27 171
29:00.0 228 2:11.5 154 828 27 175
30:00.0 229 2:11.0 156 835 28 174

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Workout Graph

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