Sumin Lee 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
332
Calories
134
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 22 |
Stroke Count | 668 |
Drag Factor | 130 |
August 25, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 22 | 134 |
1:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 110 |
2:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 119 |
3:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 125 |
4:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 125 |
5:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 126 |
6:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 129 |
7:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 129 |
8:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 131 |
9:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 131 |
10:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 132 |
11:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 133 |
12:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 133 |
13:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 135 |
14:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 136 |
15:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 136 |
16:00.0 | 197 | 2:32.2 | 99 | 641 | 23 | 134 |
17:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 136 |
18:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 137 |
19:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 138 |
20:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 137 |
21:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 139 |
22:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 142 |
23:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 140 |
24:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 145 |
25:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 140 |
26:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 140 |
27:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 142 |
28:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 140 |
29:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 142 |
30:00.0 | 204 | 2:27.0 | 110 | 678 | 23 | 143 |
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Workout Graph

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