Sumin Lee 50:00 row
10,375
Meters
50:00.0
Time
2:24.5
Pace
605
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 131 |
August 20, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,375 | 2:24.5 | 116 | 698 | 25 | 153 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | 110 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 119 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 122 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 126 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 125 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 146 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 155 |
| 8:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 140 |
| 9:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 134 |
| 10:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 149 |
| 11:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 161 |
| 12:00.0 | 177 | 2:49.4 | 72 | 547 | 22 | 139 |
| 13:00.0 | 188 | 2:39.5 | 86 | 596 | 25 | 134 |
| 14:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 151 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 161 |
| 16:00.0 | 174 | 2:52.4 | 68 | 535 | 23 | 144 |
| 17:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 137 |
| 18:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 155 |
| 19:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 166 |
| 20:00.0 | 185 | 2:42.1 | 82 | 582 | 23 | 152 |
| 21:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 141 |
| 22:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 162 |
| 23:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 168 |
| 24:00.0 | 177 | 2:49.4 | 72 | 547 | 22 | 154 |
| 25:00.0 | 187 | 2:40.4 | 85 | 591 | 24 | 140 |
| 26:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 161 |
| 27:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 174 |
| 28:00.0 | 169 | 2:57.5 | 63 | 515 | 22 | 156 |
| 29:00.0 | 175 | 2:51.4 | 69 | 539 | 25 | 144 |
| 30:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 161 |
| 31:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 171 |
| 32:00.0 | 175 | 2:51.4 | 69 | 539 | 24 | 157 |
| 33:00.0 | 181 | 2:45.7 | 77 | 564 | 24 | 150 |
| 34:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 165 |
| 35:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 175 |
| 36:00.0 | 161 | 3:06.3 | 54 | 486 | 23 | 157 |
| 37:00.0 | 179 | 2:47.5 | 74 | 555 | 25 | 149 |
| 38:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 169 |
| 39:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 178 |
| 40:00.0 | 166 | 3:00.7 | 59 | 504 | 22 | 158 |
| 41:00.0 | 174 | 2:52.4 | 68 | 535 | 23 | 145 |
| 42:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 163 |
| 43:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 179 |
| 44:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 183 |
| 45:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 171 |
| 46:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 164 |
| 47:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 163 |
| 48:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 159 |
| 49:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 162 |
| 50:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 161 |
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Workout Graph
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