Sumin Lee 50:00 row
10,165
Meters
50:00.0
Time
2:27.5
Pace
568
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 132 |
August 19, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,165 | 2:27.5 | 109 | 674 | 21 | 144 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 115 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 122 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 129 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 125 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 130 |
| 6:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 134 |
| 7:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 133 |
| 8:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 133 |
| 9:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 134 |
| 10:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 137 |
| 11:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 138 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 140 |
| 13:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 140 |
| 14:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 140 |
| 15:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 142 |
| 16:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 143 |
| 17:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 145 |
| 18:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 142 |
| 19:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 144 |
| 20:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 140 |
| 21:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 146 |
| 22:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 146 |
| 23:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 145 |
| 24:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 146 |
| 25:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 148 |
| 26:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 147 |
| 27:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 148 |
| 28:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 151 |
| 29:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 150 |
| 30:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 147 |
| 31:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 148 |
| 32:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 148 |
| 33:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 150 |
| 34:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 152 |
| 35:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 153 |
| 36:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 151 |
| 37:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 148 |
| 38:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 149 |
| 39:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 145 |
| 40:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 152 |
| 41:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 153 |
| 42:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | 154 |
| 43:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 154 |
| 44:00.0 | 204 | 2:27.0 | 110 | 678 | 23 | 156 |
| 45:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 155 |
| 46:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 150 |
| 47:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 159 |
| 48:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 156 |
| 49:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 155 |
| 50:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 159 |
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Workout Graph
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