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Sumin Lee 30:00 row

6,041

Meters

30:00.0

Time

2:28.9

Pace

335

Calories

144

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count696
Drag Factor132

August 12, 2025 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,041 2:28.9 106 664 23 144
1:00.0 188 2:39.5 86 596 23 130
2:00.0 198 2:31.5 101 646 24 136
3:00.0 197 2:32.2 99 641 23 136
4:00.0 200 2:30.0 104 656 22 140
5:00.0 202 2:28.5 107 667 23 142
6:00.0 200 2:30.0 104 656 23 142
7:00.0 203 2:27.7 108 673 23 144
8:00.0 204 2:27.0 110 678 23 145
9:00.0 204 2:27.0 110 678 24 147
10:00.0 203 2:27.7 108 673 22 147
11:00.0 204 2:27.0 110 678 23 144
12:00.0 205 2:26.3 112 684 24 145
13:00.0 205 2:26.3 112 684 24 147
14:00.0 201 2:29.2 105 662 24 145
15:00.0 200 2:30.0 104 656 23 145
16:00.0 199 2:30.7 102 651 23 146
17:00.0 204 2:27.0 110 678 23 145
18:00.0 204 2:27.0 110 678 24 148
19:00.0 202 2:28.5 107 667 23 146
20:00.0 200 2:30.0 104 656 23 146
21:00.0 202 2:28.5 107 667 23 145
22:00.0 202 2:28.5 107 667 23 147
23:00.0 201 2:29.2 105 662 23 147
24:00.0 201 2:29.2 105 662 23 146
25:00.0 202 2:28.5 107 667 24 148
26:00.0 202 2:28.5 107 667 23 149
27:00.0 201 2:29.2 105 662 23 147
28:00.0 202 2:28.5 107 667 23 149
29:00.0 203 2:27.7 108 673 24 147
30:00.0 202 2:28.5 107 667 23 148

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Workout Graph

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