Sumin Lee 5:23 row
658
Meters
5:23.3
Time
4:05.6
Pace
39
Calories
125
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 13 |
| Stroke Count | 73 |
| Drag Factor | 131 |
August 06, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 658 | 4:05.6 | 24 | 381 | 13 | 125 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 127 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 143 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 142 |
| 4:00.0 | 4 | 2:05:00.0 | 0 | 300 | 0 | 102 |
| 5:00.0 | 0 | 94 | ||||
| 5:23.3 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.