Sumin Lee 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
324
Calories
142
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 23 |
Stroke Count | 706 |
Drag Factor | 132 |
July 22, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 23 | 142 |
1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 126 |
2:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 139 |
3:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 142 |
4:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 143 |
5:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 141 |
6:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 143 |
7:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 142 |
8:00.0 | 204 | 2:27.0 | 110 | 678 | 23 | 142 |
9:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 142 |
10:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 140 |
11:00.0 | 199 | 2:30.7 | 102 | 651 | 24 | 141 |
12:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 141 |
13:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 141 |
14:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 141 |
15:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 146 |
16:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 145 |
17:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 143 |
18:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 142 |
19:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 143 |
20:00.0 | 201 | 2:29.2 | 105 | 662 | 24 | 144 |
21:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 144 |
22:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 145 |
23:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 145 |
24:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 146 |
25:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 147 |
26:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 144 |
27:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 146 |
28:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 145 |
29:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 145 |
30:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 142 |
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Workout Graph

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