Sumin Lee 50:00 row
10,116
Meters
50:00.0
Time
2:28.2
Pace
556
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1276 |
| Drag Factor | 131 |
July 21, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,116 | 2:28.2 | 107 | 669 | 25 | 155 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 120 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 129 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 133 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 134 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 23 | 131 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 144 |
| 7:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 140 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 153 |
| 9:00.0 | 187 | 2:40.4 | 85 | 591 | 24 | 145 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 156 |
| 11:00.0 | 181 | 2:45.7 | 77 | 564 | 25 | 146 |
| 12:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | 158 |
| 13:00.0 | 181 | 2:45.7 | 77 | 564 | 25 | 150 |
| 14:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 158 |
| 15:00.0 | 171 | 2:55.4 | 65 | 523 | 25 | 148 |
| 16:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 160 |
| 17:00.0 | 178 | 2:48.5 | 73 | 551 | 25 | 149 |
| 18:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 159 |
| 19:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 151 |
| 20:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 160 |
| 21:00.0 | 171 | 2:55.4 | 65 | 523 | 24 | 152 |
| 22:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 164 |
| 23:00.0 | 162 | 3:05.1 | 55 | 489 | 23 | 154 |
| 24:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 161 |
| 25:00.0 | 161 | 3:06.3 | 54 | 486 | 23 | 149 |
| 26:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 165 |
| 27:00.0 | 167 | 2:59.6 | 60 | 507 | 23 | 155 |
| 28:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 163 |
| 29:00.0 | 170 | 2:56.4 | 64 | 519 | 23 | 154 |
| 30:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 164 |
| 31:00.0 | 166 | 3:00.7 | 59 | 504 | 23 | 153 |
| 32:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 162 |
| 33:00.0 | 172 | 2:54.4 | 66 | 527 | 26 | 159 |
| 34:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 167 |
| 35:00.0 | 159 | 3:08.6 | 52 | 479 | 23 | 154 |
| 36:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 167 |
| 37:00.0 | 165 | 3:01.8 | 58 | 500 | 22 | 159 |
| 38:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 168 |
| 39:00.0 | 148 | 3:22.7 | 42 | 444 | 23 | 161 |
| 40:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 171 |
| 41:00.0 | 160 | 3:07.5 | 53 | 482 | 24 | 158 |
| 42:00.0 | 239 | 2:05.5 | 177 | 909 | 29 | 172 |
| 43:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 163 |
| 44:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 174 |
| 45:00.0 | 154 | 3:14.8 | 47 | 462 | 22 | 159 |
| 46:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 161 |
| 47:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 165 |
| 48:00.0 | 202 | 2:28.5 | 107 | 667 | 24 | 165 |
| 49:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 164 |
| 50:00.0 | 198 | 2:31.5 | 101 | 646 | 25 | 163 |
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Workout Graph
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