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Sumin Lee 30:00 row

6,007

Meters

30:00.0

Time

2:29.8

Pace

312

Calories

135

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count647
Drag Factor145

July 08, 2025 22:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,007 2:29.8 104 658 21 135
1:00.0 190 2:37.8 89 606 19 112
2:00.0 194 2:34.6 95 625 19 124
3:00.0 200 2:30.0 104 656 20 129
4:00.0 198 2:31.5 101 646 19 125
5:00.0 202 2:28.5 107 667 21 128
6:00.0 201 2:29.2 105 662 21 130
7:00.0 199 2:30.7 102 651 20 133
8:00.0 197 2:32.2 99 641 21 130
9:00.0 197 2:32.2 99 641 21 131
10:00.0 198 2:31.5 101 646 20 133
11:00.0 199 2:30.7 102 651 21 134
12:00.0 202 2:28.5 107 667 22 134
13:00.0 201 2:29.2 105 662 21 138
14:00.0 200 2:30.0 104 656 21 136
15:00.0 200 2:30.0 104 656 22 137
16:00.0 197 2:32.2 99 641 21 132
17:00.0 199 2:30.7 102 651 22 134
18:00.0 199 2:30.7 102 651 22 136
19:00.0 198 2:31.5 101 646 22 143
20:00.0 200 2:30.0 104 656 23 138
21:00.0 198 2:31.5 101 646 22 140
22:00.0 200 2:30.0 104 656 23 139
23:00.0 197 2:32.2 99 641 22 132
24:00.0 203 2:27.7 108 673 23 141
25:00.0 204 2:27.0 110 678 23 147
26:00.0 203 2:27.7 108 673 23 141
27:00.0 207 2:24.9 115 695 23 148
28:00.0 206 2:25.6 113 690 23 145
29:00.0 206 2:25.6 113 690 23 145
30:00.0 212 2:21.5 124 725 24 150

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Workout Graph

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