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Sumin Lee 30:00 row

5,810

Meters

30:00.0

Time

2:34.9

Pace

308

Calories

139

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate24
Stroke Count738
Drag Factor134

June 19, 2025 22:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,810 2:34.9 94 624 24 139
1:00.0 175 2:51.4 69 539 22 107
2:00.0 175 2:51.4 69 539 23 112
3:00.0 181 2:45.7 77 564 22 113
4:00.0 175 2:51.4 69 539 22 116
5:00.0 178 2:48.5 73 551 23 118
6:00.0 230 2:10.4 158 842 27 138
7:00.0 209 2:23.5 118 707 24 145
8:00.0 172 2:54.4 66 527 24 123
9:00.0 230 2:10.4 158 842 26 141
10:00.0 205 2:26.3 112 684 24 148
11:00.0 171 2:55.4 65 523 24 134
12:00.0 235 2:07.6 168 878 28 146
13:00.0 195 2:33.8 96 630 23 149
14:00.0 155 3:13.5 48 466 23 128
15:00.0 232 2:09.3 162 857 28 150
16:00.0 192 2:36.2 92 615 23 147
17:00.0 156 3:12.3 49 469 24 129
18:00.0 232 2:09.3 162 857 28 153
19:00.0 192 2:36.2 92 615 23 150
20:00.0 152 3:17.3 46 456 24 132
21:00.0 233 2:08.7 164 864 28 154
22:00.0 192 2:36.2 92 615 23 157
23:00.0 147 3:24.0 41 441 23 136
24:00.0 234 2:08.2 166 871 29 158
25:00.0 192 2:36.2 92 615 24 160
26:00.0 153 3:16.0 46 459 23 134
27:00.0 228 2:11.5 154 828 28 155
28:00.0 239 2:05.5 177 909 28 167
29:00.0 172 2:54.4 66 527 23 153
30:00.0 178 2:48.5 73 551 24 142

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Workout Graph

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