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Sumin Lee 30:00 row

6,007

Meters

30:00.0

Time

2:29.8

Pace

312

Calories

131

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count688
Drag Factor134

June 17, 2025 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,007 2:29.8 104 658 22 131
1:00.0 198 2:31.5 101 646 23 117
2:00.0 194 2:34.6 95 625 22 121
3:00.0 198 2:31.5 101 646 24 122
4:00.0 198 2:31.5 101 646 23 123
5:00.0 199 2:30.7 102 651 23 127
6:00.0 202 2:28.5 107 667 24 127
7:00.0 202 2:28.5 107 667 22 131
8:00.0 200 2:30.0 104 656 22 128
9:00.0 201 2:29.2 105 662 23 129
10:00.0 199 2:30.7 102 651 23 132
11:00.0 199 2:30.7 102 651 23 130
12:00.0 199 2:30.7 102 651 23 129
13:00.0 200 2:30.0 104 656 23 131
14:00.0 200 2:30.0 104 656 23 130
15:00.0 199 2:30.7 102 651 23 131
16:00.0 201 2:29.2 105 662 23 130
17:00.0 201 2:29.2 105 662 22 134
18:00.0 198 2:31.5 101 646 23 132
19:00.0 197 2:32.2 99 641 22 131
20:00.0 204 2:27.0 110 678 23 135
21:00.0 201 2:29.2 105 662 24 136
22:00.0 198 2:31.5 101 646 22 135
23:00.0 198 2:31.5 101 646 24 132
24:00.0 200 2:30.0 104 656 23 136
25:00.0 200 2:30.0 104 656 23 134
26:00.0 202 2:28.5 107 667 23 136
27:00.0 204 2:27.0 110 678 23 138
28:00.0 203 2:27.7 108 673 23 140
29:00.0 204 2:27.0 110 678 23 137
30:00.0 207 2:24.9 115 695 23 145

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Workout Graph

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