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Sumin Lee 30:00 row

6,000

Meters

30:00.0

Time

2:30.0

Pace

310

Calories

142

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count700
Drag Factor135

June 04, 2025 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,000 2:30.0 104 656 23 142
1:00.0 198 2:31.5 101 646 24 122
2:00.0 199 2:30.7 102 651 24 131
3:00.0 200 2:30.0 104 656 24 135
4:00.0 198 2:31.5 101 646 23 136
5:00.0 195 2:33.8 96 630 23 137
6:00.0 200 2:30.0 104 656 23 139
7:00.0 197 2:32.2 99 641 23 138
8:00.0 198 2:31.5 101 646 23 140
9:00.0 197 2:32.2 99 641 24 139
10:00.0 203 2:27.7 108 673 23 144
11:00.0 205 2:26.3 112 684 23 145
12:00.0 203 2:27.7 108 673 23 148
13:00.0 204 2:27.0 110 678 23 147
14:00.0 201 2:29.2 105 662 24 147
15:00.0 199 2:30.7 102 651 23 146
16:00.0 199 2:30.7 102 651 23 146
17:00.0 195 2:33.8 96 630 24 142
18:00.0 200 2:30.0 104 656 24 144
19:00.0 199 2:30.7 102 651 23 144
20:00.0 198 2:31.5 101 646 22 146
21:00.0 198 2:31.5 101 646 22 145
22:00.0 199 2:30.7 102 651 22 146
23:00.0 195 2:33.8 96 630 24 143
24:00.0 195 2:33.8 96 630 23 142
25:00.0 200 2:30.0 104 656 23 144
26:00.0 209 2:23.5 118 707 24 151
27:00.0 206 2:25.6 113 690 24 152
28:00.0 201 2:29.2 105 662 24 149
29:00.0 205 2:26.3 112 684 24 149
30:00.0 206 2:25.6 113 690 24 151

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Workout Graph

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