Sumin Lee 5000m row
5,000
Meters
24:27.2
Time
2:26.7
Pace
279
Calories
160
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 122 |
May 09, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.2 | 5,000 | 2:26.7 | 111 | 681 | 23 | 160 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 22 | 147 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 23 | 162 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 23 | 158 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 25 | 186 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 24 | 148 |
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Workout Graph
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