Jonathan Mathews 30:00 row
8,259
Meters
30:00.0
Time
1:48.9
Pace
612
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 131 |
August 23, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,259 | 1:48.9 | 270 | 1230 | 22 |
| 5:00.0 | 1,427 | 1:45.1 | 301 | 1337 | 24 |
| 10:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 24 |
| 15:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 23 |
| 20:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 22 |
| 25:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 22 |
| 30:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 22 |
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Workout Graph
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