Jonathan Mathews 40:00 row
10,488
Meters
40:00.0
Time
1:54.4
Pace
734
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 154 |
August 05, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,488 | 1:54.4 | 234 | 1104 | 20 |
| 8:00.0 | 2,156 | 1:51.3 | 254 | 1173 | 20 |
| 16:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 20 |
| 24:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 20 |
| 32:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 20 |
| 40:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 21 |
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Workout Graph
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